PEA 200

Kundalini Yoga

Muskegon Community College · UGRD · Fall 2026

1 section

Catalog description

Basic postures, meditation, nutrition, and psychological and philosophical principles of Kundalini yoga will be studied. Breath control, mantra (aloud and silent), and focusing the mind are practiced throughout the course. An MCC HPER physical release is required before the start of any activity.

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Class #muskegon-0559Fall 2026UGRD1 credits

Days & times: No scheduled meeting time
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Instructor: Staff

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