PEA 103

Weight Training

Muskegon Community College · UGRD · Fall 2026

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Weight training is a course which covers objectives, fundamental skills, safety suggestions and procedures to develop individual conditioning and weight training programs. Performance and written tests are given. An MCC HPER physical release is required before the start of any activity.

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Class #muskegon-0542Fall 2026UGRD1 credits
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