PEA 100C

Hatha Yoga

Muskegon Community College · UGRD · Fall 2026

1 section

Catalog description

Basic postures, nutrition, meditation and the psychological and philosophical principles of yoga will be studied. Breath control and focusing the mind are practiced throughout the course. An MCC HPER physical release is required before the start of any activity.

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Class #muskegon-0540Fall 2026UGRD1 credits

Days & times: No scheduled meeting time
Meeting dates: —
Location: —
Instructor: Staff

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