KIN 34
Fitness for Living
Mt San Antonio College · UGRD · Fall 2026
1 section
Catalog description
Surveys the fundamentals of wellness including the five components of health related fitness, fitness program design, nutrition, weight maintenance, and stress management. Presents solid foundation for optimal health. Multiple opportunities are offered for self-evaluation within this course.
Sections
Current meeting, instructor, credit, and enrollment details
001
Availability not recently verifiedClass #mt_san_antonio-0886Fall 2026UGRD
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