Life Management

Catalog description

Strategies and techniques for effective self-management across the lifespan. Examines theories including Maslow's Hierarchy of Needs and how it is impacted by culture, socio-economic status, and social supports. Topics include values identification, goal setting, resource allocation, decision-making, time management, stress management, workplace management, money management, communication skills, and healthy habits with a focus on the impact of culture and current trends.