DNCE 39

Pilates Fundamentals

Mt San Antonio College · UGRD · Fall 2026

1 section

Catalog description

Pilates foundation mat-work. Conditioning exercises and body awareness resulting in improved alignment, strength, flexibility, control, and coordination. Includes an introduction to the Pilates Reformer.

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Class #mt_san_antonio-0574Fall 2026UGRD

Days & times: No scheduled meeting time
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Instructor: Staff

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