PEH 161
Fitness Methodology
Moraine Valley Community College · UGRD · Fall 2026
1 section1 open now
Catalog description
This course emphasizes the methodology and applications used with cardio-respiratory, muscular strength and endurance development, flexibility and relaxation training exercises. The course explores fitness through practical and theoretical application in basic physiology and kinesiology as it relates to movement and exercise. Fee is required. (5 contact hours)
Sections
Current meeting, instructor, credit, and enrollment details
001
5 openSeats: 15/20 seats Last recorded: Aug 15, 2026, 5:05 PMClass #147912Fall 2026UGRD4.0 credits
5 available15 enrolled20 capacity0 waitlist
- Days & times
- M/W 8:30 AM-10:55 AM
- Meeting dates
- Aug 24 – Dec 9
- Location
- Building H H177B
- Instructor
- Kempczynski, S
Section notes
Instructional method: Laboratory/Lab Discussion
Details checked 3 hours agoSeats checked 3 hours ago
Class numbers and section codes come from the registrar.
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