- Stress Management (3 Units)

Moraine Park Technical College · UGRD · Fall 2026

1 section

Catalog description

Focus on assessing individual stressors, analyzing the impact of stress, reducing stressors and developing stress-coping mechanisms. Provides participants with skills and abilities to develop a self-care and wellness approach to life.

Sections

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Updated 7 hours ago

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Class #moraine_park_technical-0164Fall 2026UGRD

Days & times: No scheduled meeting time
Meeting dates: —
Location: —
Instructor: Staff

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