Army Physical Fitness

Catalog description

(F, Sp) MSG 106 is designed to provide students a framework of fitness skills, planning and testing for a lifetime of health. The course consists of three Physical Training sessions per/week that include running, swimming, upper body and core development, sports, and team building exercises. This course may be repeatable up to 8 times, once a semester for 4 years. Repeatable up to 8 credits.