COLS 104

Mindfulness and Wellness

Montana State University · UGRD · Fall 2026

1 section

Catalog description

In this course, students will actively explore various mindfulness practices and their implementation in daily life. Independent and in-class practice, discussion, and reflection will constitute the primary method through which this will occur.

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Class #montana-COLS104Fall 2026UGRD2 credits

Days & times: No scheduled meeting time
Meeting dates: —
Location: —
Instructor: Staff

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