ACT 210

Intermediate Weight Training

Montana State University · UGRD · Fall 2026

1 section

Catalog description

PREREQUISITE: Previously taken a beginning weight training course or experience/safety knowledge of how to weight train. (F) This course is designed to help students identify and understand the benefits of weight training, how weight training affects the body, and learn intermediate level training routines for complete muscular development Repeatable up to 3 credits.

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Class #montana-ACT210Fall 2026UGRD1 credits

Days & times: No scheduled meeting time
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Instructor: Staff

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