ACT 150

Beginning Yoga

Montana State University · UGRD · Fall 2026

1 section

Catalog description

(F, Sp, Su) This class is designed for the beginning yoga student. Students will learn to demonstrate basic knowledge of yoga postures and philosophy, identify basic anatomy and principles of alignment and identify the values of mind-body fitness toward a healthy lifestyle. Pass/Fail. Repeatable up to 3 credits.

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Class #montana-ACT150Fall 2026UGRD1 credits

Days & times: No scheduled meeting time
Meeting dates: —
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Instructor: Staff

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