ACT 110

Beginning Weight Training

Montana State University · UGRD · Fall 2026

1 section

Catalog description

(F, Sp, Su) Learn proper weight lifting techniques, how to create a personalized weight training program, and the basics of anatomy/physiology as they relate to weight lifting. Repeatable up to 3 credits.

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Class #montana-ACT110Fall 2026UGRD1 credits

Days & times: No scheduled meeting time
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Instructor: Staff

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