EXS 165
Methods and Techniques of Resistance Training
Missouri Western State University · UGRD · Fall 2026
1 section1 open now
Catalog description
Offered: F. This course is designed to provide students with basic principles of key lifts. Students will become confident and competent in lifting and spotting techniques for all major lifts relevant for the general and special populations.
Sections
Current meeting, instructor, credit, and enrollment details
01
5 openSeats: 15/20 seats Last recorded: Aug 7, 2026, 2:49 PMClass #11212Fall 2026UGRD1 credits
5 available15 enrolled20 capacity0/0 waitlist
- Days & times
- 1200-1250; 1200-1250
- Meeting dates
- Aug 31 – Dec 18Aug 31 – Dec 18
- Location
- Looney Complex 114; Baker Center 133
- Instructor
- Fears, Zachary
Details checked 4 hours agoSeats checked 4 hours ago
Class numbers and section codes come from the registrar.
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