EXS 164
Techniques for Strength Training Athletes
Missouri Western State University · UGRD · Fall 2026
3 sections3 open now
Catalog description
Offered: F, Sp. This course is designed to provide students with basic principles of the strength and conditioning profession. Students will become confident and competent in lifting and spotting techniques for all major Olympic lifts relevant for athletes. Section information text: This course has on-campus meetings and an online component
Sections
Current meeting, instructor, credit, and enrollment details
01
3 openSeats: 17/20 seats Last recorded: Aug 7, 2026, 2:49 PMClass #11224Fall 2026UGRD1 credits
3 available17 enrolled20 capacity0/0 waitlist
- Days & times
- 0900-0950
- Meeting dates
- Aug 31 – Dec 18
- Location
- Griffon Indoor Sports Complex
- Instructor
- Staff, Health Professions
Details checked 4 hours agoSeats checked 4 hours ago
02
1 openSeats: 19/20 seats Last recorded: Aug 7, 2026, 2:49 PMClass #11225Fall 2026UGRD1 credits
1 available19 enrolled20 capacity0/0 waitlist
- Days & times
- 0800-0850
- Meeting dates
- Aug 31 – Dec 18
- Location
- Griffon Indoor Sports Complex
- Instructor
- Fears, Zachary
Details checked 4 hours agoSeats checked 4 hours ago
05
2 openSeats: 18/20 seats Last recorded: Aug 7, 2026, 2:49 PMClass #11226Fall 2026UGRD1 credits
2 available18 enrolled20 capacity0/0 waitlist
- Days & times
- 0800-0850
- Meeting dates
- Aug 31 – Dec 18
- Location
- Griffon Indoor Sports Complex
- Instructor
- Fears, Zachary
Details checked 4 hours agoSeats checked 4 hours ago
Class numbers and section codes come from the registrar.
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