KIN 148
Fitness Walking
Mississippi University for Women · UGRD · Fall 2026
1 section1 open now
Catalog description
Credits: 1 (2.5 contact hours per week for a semester.) This course will emphasize the use of fitness walking to improve cardiovascular fitness. Classes will include periodic use of weights and resistance training to improve muscular fitness and flexibility training to improve flexibility. Students will learn to calculate target heart rate, evaluate personal fitness level and determine fitness goals
Sections
Current meeting, instructor, credit, and enrollment details
EA2
6 openSeats: 14/20 seats Last recorded: Aug 7, 2026, 2:37 PMClass #4176Fall 2026UGRD
6 available14 enrolled20 capacity0/0 waitlist
- Days & times
- No scheduled meeting time
- Meeting dates
- Oct 14 – Dec 9
- Location
- —
- Instructor
- Morgan, Richard W.
Details checked 4 hours agoSeats checked 4 hours ago
Class numbers and section codes come from the registrar.
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