PHYED 248

Weight Training and Aerobic Fitness 1

Milwaukee Area Technical College · UGRD · Fall 2026

1 section

Catalog description

This course provides an individualized approach to various types of weight resistance training and aerobic conditioning. Specific training using machines, free weights and floor exercises is included. A diverse variety of cardiovascular exercise methods is also covered.

Sections

Current meeting, instructor, credit, and enrollment details

Updated 2 hours ago

001

Availability not recently verified

Class #milwaukee_area_technical-1301Fall 2026UGRD1 credits

Days & times: No scheduled meeting time
Meeting dates: —
Location: —
Instructor: Staff

Class numbers and section codes come from the registrar.

Spot missing or incorrect course data?