EXSC 208

Principles of Training

Milligan University · UGRD · Fall 2026

1 section

Catalog description

A study of speed and strength training principles focusing on practical application. Biomechanics, physiology, training techniques, and program design for athletic performance, general fitness, and recreation will be discussed. Offered fall term each year. Three semester hours.

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Class #milligan-0323Fall 2026UGRD3 credits

Days & times: No scheduled meeting time
Meeting dates: —
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Instructor: Staff

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