PED 210Scientific Principl of Fitness

Middlesex College · 3 credits · UGRD

Catalog

An introduction to the physiological basis of fitness. Students explore the areas of strength, muscular and cardiovascular endurance, body composition, and flexibility. Students demonstrate, design, and implement correct programs in these areas.

Recent sections

Fall 2026 · 2 sections

Sep 8 – Dec 18

Section	Days & time	Location	Instructor
01Class #3516-PED-210-01	Wednesday 11:00 AM - 1:45 PM Physical Ed Center 153A (Lecture)	Physical Ed Center 153A	Leblanc, G
02Class #3517-PED-210-02