Intermediate Yoga

Catalog description

An in-depth study of Hatha Yoga including the eight stages (or limbs) of yoga as explained in the Yoga Sutras by Patanjali written around 200 to 300 B.C. Emphasis placed on asana (physical postures, pranayama (breathing techniques), and dyhana (meditation). Yoga as a science, art, philosophy, and lifestyle interwoven into the academic experience. May be repeated for a maximum of four credits. Click here for the Summer 2026 Schedule of Classes Click here for the Fall 2026 Schedule of Classes Add to Portfolio (opens a new window) Add to My Favorites (opens a new window) Share this Page Facebook this Page (opens a new window) Tweet this Page (opens a new window)