Yoga

Catalog description

Designed to provide the student with a basic understanding of Hatha yoga through the study and practice of Patanjali’s eight-limbed path with emphasis on learning the asanas (poses), pranayama (breath exercises), and dhyana (meditation). Requires physical activity, which intensifies during the semester. Click here for the Summer 2026 Schedule of Classes Click here for the Fall 2026 Schedule of Classes Add to Portfolio (opens a new window) Add to My Favorites (opens a new window) Share this Page Facebook this Page (opens a new window) Tweet this Page (opens a new window)