HESC 3200

Essentials of Stress Management

Middle Georgia State University · UGRD · Fall 2026

1 section

Catalog description

Course Description: This course explores the various methods in which stress can be managed and its overall impact on human physiology. Coping techniques, disease outcomes, and creative problem-solving techniques and therapies are introduced in this course.

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Class #middle_georgia-0696Fall 2026UGRD3 credits

Days & times: No scheduled meeting time
Meeting dates: —
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Instructor: Staff

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