Training & Conditioning III

Catalog description

Continuation of PHED 1130 . A course which is designed to expose the student to several programs for aiding the individual to become physically fit and to move efficiently in daily life. The instructor provides counseling and guidance in teh selection of activities for immediate and futre needs. The instructor helps in planning the student's own individual exercise programs. Note: This course may not transfer toward general education or degree requirements at some four-year colleges. Prerequisite: PHED 1130 .