Becoming a Champion 4 Life

Catalog description

The primary purpose of this course is to facilitate learning opportunities and experiences that will provide students with the knowledge and skills necessary to develop leadership skills at Miami University. Specifically, students will explore leadership through these six core guiding principles: Focus, Attitude, Teamwork, Tenacity, Integrity and Empathy. They will explore leadership skills and qualities (e.g., personal values, identity, commitment, accountability), mental skills and life skills (e.g., stress management, positive mindset, confidence, composure), and other important topics (e.g., sleep hygiene, nutrition, social media and mental health).