WED 162
Meditation and Wellness
Mesa Community College · UGRD · Fall 2026
1 section1 open now
Catalog description
Physiology of meditation and its effects on physical and mental health; scholastic abilities and interpersonal relationships; differentiation between meditation and other relaxation techniques. Prerequisites: None.
Sections
Current meeting, instructor, credit, and enrollment details
15365
16 openSeats: 8 enrolled Last recorded: Aug 8, 2026, 1:09 PMClass #15365Fall 2026UGRD1 credits
16 available8 enrolled
- Days & times
- No scheduled meeting time
- Meeting dates
- Oct 19 – Dec 18
- Location
- Mesa Online Course
- Instructor
- G. Anderson
Details checked 5 hours agoSeats checked 5 hours ago
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