PED 101YG
Gentle Yoga
Mesa Community College · UGRD · Fall 2026
1 section1 open now
Catalog description
An introduction to yoga postures, breathwork, philosophy, and relaxation designed to support flexibility, strength, overall health and manage stress. A slower paced class that takes you through a series of gentle movements connecting your breath to your body, improving relaxation, flexibility and recovery. Prerequisites: None. Note: PED101YG may be repeated for credit.
Sections
Current meeting, instructor, credit, and enrollment details
16540
6 openSeats: 10 enrolled Last recorded: Aug 8, 2026, 1:09 PMClass #16540Fall 2026UGRD1 credits
6 available10 enrolled
- Days & times
- TuTh 0750-0850
- Meeting dates
- Sep 8 – Dec 18
- Location
- Mesa: Dobson Campus PE 1W
- Instructor
- J. Wilton
Details checked 6 hours agoSeats checked 6 hours ago
Class numbers and section codes come from the registrar.
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