HES 100
Healthful Living
Mesa Community College · UGRD · Fall 2026
7 sections2 open now
Catalog description
Examines health-related behaviors and issues associated with a modern lifestyle. Explores current topics of interest related to mental, physical, social and environmental health such as stress management, nutrition, and fitness. Identifies and evaluates personal and community strategies to promote an optimal lifestyle. Prerequisites: None.
Sections
Current meeting, instructor, credit, and enrollment details
15354
1 openSeats: 19 enrolled Last recorded: Aug 8, 2026, 1:09 PMClass #15354Fall 2026UGRD3 credits
1 available19 enrolled
- Days & times
- W 1200-1315
- Meeting dates
- Aug 26 – Dec 18
- Location
- Mesa: Dobson Campus HW 851
- Instructor
- S. McLaughlin
Details checked 3 hours agoSeats checked 3 hours ago
15355
6 openSeats: 18 enrolled Last recorded: Aug 8, 2026, 1:09 PMClass #15355Fall 2026UGRD3 credits
6 available18 enrolled
- Days & times
- TuTh 1030-1145
- Meeting dates
- Aug 25 – Dec 18
- Location
- Mesa: Dobson Campus HW 851
- Instructor
- L. Hogan-Kobar
Details checked 3 hours agoSeats checked 3 hours ago
15356
FullLast recorded: Aug 8, 2026, 1:09 PMClass #15356Fall 2026UGRD3 credits
0 available
- Days & times
- No scheduled meeting time
- Meeting dates
- Aug 24 – Dec 18
- Location
- Mesa Online Course
- Instructor
- S. McLaughlin
Details checked 3 hours agoSeats checked 3 hours ago
15371
FullLast recorded: Aug 8, 2026, 1:09 PMClass #15371Fall 2026UGRD3 credits
0 available
- Days & times
- No scheduled meeting time
- Meeting dates
- Aug 24 – Dec 18
- Location
- Mesa Online Course
- Instructor
- S. McLaughlin
Details checked 3 hours agoSeats checked 3 hours ago
15375
FullLast recorded: Aug 8, 2026, 1:09 PMClass #15375Fall 2026UGRD3 credits
0 available
- Days & times
- No scheduled meeting time
- Meeting dates
- Aug 24 – Oct 16
- Location
- Mesa Online Course
- Instructor
- S. McLaughlin
Details checked 3 hours agoSeats checked 3 hours ago
15380
FullLast recorded: Aug 8, 2026, 1:09 PMClass #15380Fall 2026UGRD3 credits
0 available
- Days & times
- No scheduled meeting time
- Meeting dates
- Oct 19 – Dec 18
- Location
- Mesa Online Course
- Instructor
- S. McLaughlin
Details checked 3 hours agoSeats checked 3 hours ago
32128
FullLast recorded: Aug 8, 2026, 1:09 PMClass #32128Fall 2026UGRD3 credits
0 available
- Days & times
- Sa 0900-1145
- Meeting dates
- Aug 22 – Dec 18
- Location
- Mesa: Dobson Campus HW 848
- Instructor
- L. Hogan-Kobar
Details checked 3 hours agoSeats checked 3 hours ago
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