CPD 102AH
Stress Management
Mesa Community College · UGRD · Fall 2026
3 sections1 open now
Catalog description
Reviews the sources of stress, the physiological effects and the psychological impact of stress on the individual. Provides strategies to manage and reduce stress. Helps students develop and understand behaviors to create a healthy balance in their lives by studying the biological, psychological, physiological, and social aspects of stress and wellness. Prerequisites: None.
Sections
Current meeting, instructor, credit, and enrollment details
15223
FullLast recorded: Aug 8, 2026, 1:09 PMClass #15223Fall 2026UGRD3 credits
0 available
- Days & times
- No scheduled meeting time
- Meeting dates
- Aug 24 – Oct 16
- Location
- Mesa Online Course
- Instructor
- C. Besaw-McGavren
Details checked 4 hours agoSeats checked 4 hours ago
16767
3 openSeats: 17 enrolled Last recorded: Aug 8, 2026, 1:09 PMClass #16767Fall 2026UGRD3 credits
3 available17 enrolled
- Days & times
- No scheduled meeting time
- Meeting dates
- Oct 19 – Dec 18
- Location
- Mesa Online Course
- Instructor
- K. Moabi
Details checked 4 hours agoSeats checked 4 hours ago
17131
FullLast recorded: Aug 8, 2026, 1:09 PMClass #17131Fall 2026UGRD3 credits
0 available
- Days & times
- No scheduled meeting time
- Meeting dates
- Aug 24 – Dec 18
- Location
- Mesa Online Course
- Instructor
- S. Esposito
Details checked 4 hours agoSeats checked 4 hours ago
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