KINE 05Exercise Program Design

Catalog

<b><font color="7A0018">Begins Fall 2025</b></font><br> The purpose of this course is to introduce the fundamentals of personal fitness training. This course will successfully prepare students to take a national personal training certification. Participants will receive practical experience in fitness testing, injury prevention, client assessment and training concepts. The course examines different components of fitness, exercise science, assessment, and exercise program design.