Theor Prin of Sport Exer Psych

Catalog description

Theoretical foundations of the psychological process that informs human performance in sports are explored. This class delves into the psychological influences on sports and exercise behavior. It covers key theories, motivation, stress, team dynamics, and well-being, blending reading assignments with case studies and hands-on tasks. Students will apply concepts to boost performance and physical activity enjoyment. Assessments involve exams and projects, preparing students for sports psychology fields by understanding the psychological impacts on sports experiences.