KHS 161

PERSONAL FITNESS

McHenry County College · UGRD · Fall 2026

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Catalog description

Personal Fitness addresses fitness and wellness principles in a combination of lecture and activities. Students come away with a solid foundation for lifelong wellness. As part of the course, each student designs a personal fitness/wellness program. (1.1-Articulated) NOTE: This course requires basic reading and basic writing.

Sections

Current meeting, instructor, credit, and enrollment details

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001

6 openSeats: 6/12 seats Last recorded: Aug 15, 2026, 5:02 PM
Class #75161Fall 2026UGRD3.0 credits
6 available6 enrolled12 capacity0 waitlist
Days & times
T/Th 11:00 AM-11:50 AM
Meeting dates
Aug 18 – Dec 12
Location
Building A 202
Instructor
Bruess, Shannon E.

Section notes

Instructional method: Blended (On-Site + Online)

Details checked 3 hours agoSeats checked 3 hours ago
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