KHS 105

YOGA I

McHenry County College · UGRD · Fall 2026

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Catalog description

Yoga I is an activity-based course focused primarily on the physical aspects of yoga, introducing breath work and the primary poses of hatha yoga. Some history, philosophy and terminology are also addressed. Students may repeat this course for 1 additional credit. (1.1-Articulated) NOTE: Students must bring a personal yoga mat.

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Current meeting, instructor, credit, and enrollment details

Updated 4 hours ago

002

13 openSeats: 5/18 seats Last recorded: Aug 15, 2026, 5:02 PM
Class #75130Fall 2026UGRD1.0 credits
13 available5 enrolled18 capacity0 waitlist
Days & times
M/W 12:00 PM-12:50 PM
Meeting dates
Aug 17 – Dec 12
Location
Building A 206
Instructor
Enders, Tatiana

Section notes

Instructional method: Laboratory/discussion

Details checked 4 hours agoSeats checked 4 hours ago
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