PED 110

Fit and Well for Life

McDowell Technical Community College · UGRD · Fall 2026

3 sections3 open now
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Catalog description

This course is designed to investigate and apply the basic concepts and principles of lifetime physical fitness and other health-related factors. Emphasis is placed on wellness through the study of nutrition, weight control, stress management, and consumer facts on exercise and fitness. Upon completion, students should be able to plan a personal, lifelong fitness program based on individual needs, abilities, and interests.

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Current meeting, instructor, credit, and enrollment details

Updated 7 hours ago

C50

12 openSeats: 13/25 seats Last recorded: Aug 7, 2026, 8:50 PM
Class #35412Fall 2026UGRD2.0 credits
12 available13 enrolled25 capacity0 waitlist
Days & times
M/T/W/Th/F/Sa/Su
Meeting dates
Aug 17 – Oct 10
Location
Online Class Bldg ONLINE
Instructor
Taylor, W
Details checked 7 hours agoSeats checked 7 hours ago

D50

25 openSeats: 0/25 seats Last recorded: Aug 7, 2026, 8:50 PM
Class #35433Fall 2026UGRD2.0 credits
25 available0 enrolled25 capacity0 waitlist
Days & times
M/T/W/Th/F/Sa/Su
Meeting dates
Oct 13 – Dec 14
Location
Online Class Bldg ONLINE
Instructor
Taylor, W
Details checked 7 hours agoSeats checked 7 hours ago

50

16 openSeats: 9/25 seats Last recorded: Aug 7, 2026, 8:50 PM
Class #35569Fall 2026UGRD2.0 credits
16 available9 enrolled25 capacity0 waitlist
Days & times
M/T/W/Th/F/Sa/Su
Meeting dates
Aug 17 – Dec 14
Location
Online Class Bldg ONLINE
Instructor
Taylor, W
Details checked 7 hours agoSeats checked 7 hours ago
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