Core Stabilization

Catalog description

Introduces the anatomy and function of the human body core musculature. Learn an evidence based approach to develop an integrated exercise plan to strengthen and stabilize the core. Integrate this knowledge into an appropriate treatment plan for a variety of special populations. Exercise modalities such as the physioball, foam roll, body blade, theraband, and Pilates are learned. Fulfills Applied Elective requirement in the EXPH major.