Zumba

Catalog description

Students participate in an aerobic format designed for cardiovascular development, muscle toning and flexibility, coordination, and overall body conditioning. The Zumba program teaches easy to follow steps/movements to four basic Latin rhythms (meringue, salsa, cumbia, reggaeton) to create a dynamic fitness program. Enhancement courses, such as HPE-121, may be repeated for credit, with a maximum of 12 credits earned toward a bachelor degree or six credits toward an associate degree.