ESS 321

Exercise Prescription

Marian University · UGRD · Fall 2026

1 section

Catalog description

Theory and practical aspects of exercise testing and prescription; topics include testing of strength, endurance, cardiovascular endurance, flexibility, body composition, muscle power, and balance with special considerations for arthritis, osteoporosis, dyslipidemia, immunology, and metabolic syndrome.

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Class #marian_2-0338Fall 2026UGRD3 credits

Days & times: No scheduled meeting time
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Instructor: Staff

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