PEWL 186YOGA I

Lorain County Community College · 1 credit · UGRD

Catalog

Students will explore the Yoga philosophy which promotes a healthy mind/body connections to discover a balance in all aspects of life. Class sessions will incorporate Yoga poses, postures, and flexibility exercises to refine, tone and define muscles, while incorporating meditation and breathing techniques.

Recent sections

Fall 2026 · 1 section

Section	Days & time	Location	Instructor
W100Class #3128	Time not published2026-08-24-2026-12-13	INET	Springer