PEFT 167PILATES

Lorain County Community College · 1 credit · UGRD

Catalog

The pilates course incorporates a non-impact exercise routine that is designed to stretch and strengthen the trunk muscles, improve posture and align the body through proper biomechanics. Pilates workouts will be modified according to individual physical capabilities throughout the term. (A special fee will be assessed.)

Recent sections

Fall 2026 · 1 section

Section	Days & time	Location	Instructor
W100Class #3124	Time not published2026-08-24-2026-12-13	INET	Guggenbiller