PEFT 167
PILATES
Lorain County Community College · UGRD · Fall 2026
1 section
Catalog description
The pilates course incorporates a non-impact exercise routine that is designed to stretch and strengthen the trunk muscles, improve posture and align the body through proper biomechanics. Pilates workouts will be modified according to individual physical capabilities throughout the term. (A special fee will be assessed.)
Sections
Current meeting, instructor, credit, and enrollment details
W100
Availability not recently verifiedClass #3124Fall 2026UGRD1 credits
- Days & times
- No scheduled meeting time
- Meeting dates
- 2026-08-24-2026-12-13
- Location
- INET
- Instructor
- Guggenbiller
Details checked 3 hours ago
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