PEFT 167

PILATES

Lorain County Community College · UGRD · Fall 2026

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Catalog description

The pilates course incorporates a non-impact exercise routine that is designed to stretch and strengthen the trunk muscles, improve posture and align the body through proper biomechanics. Pilates workouts will be modified according to individual physical capabilities throughout the term. (A special fee will be assessed.)

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Current meeting, instructor, credit, and enrollment details

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W100

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Class #3124Fall 2026UGRD1 credits
Days & times
No scheduled meeting time
Meeting dates
2026-08-24-2026-12-13
Location
INET
Instructor
Guggenbiller
Details checked 3 hours ago
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