KINS 416
Advanced Strength and Conditioning for Performance Enhancement
Longwood University · UGRD · Fall 2026
1 section
Catalog description
This course addresses advanced exercise assessment techniques and integrated functional exercise modalities that can be used to enhance performance in sport. Components include discussions of biomechanical, neuromuscular, and physiological principles as they relate to functional exercise training for sport. Prerequisite(s) or corequisite(s): KINS 386 Prerequisite(s): KINS 316
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001
Availability not recently verifiedClass #longwood-0989Fall 2026UGRD3 credits
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