Physiology of Exercise for Healthy and Aging

Catalog description

This course applies the science of exercise physiology to an analysis of the aging process. It identifies the positive effects that regular exercise and physical activity have on longevity, delaying specific diseases, decreasing morbidity and Academic Year 2025 - 2026 Catalog 2025 - 2026 Page 226 increasing quality of life. Course content focuses on three groups found in the aging and health spectrum; average aging individuals, frail elderly and master athletes. The pre-requisite of EXS 524 is required.