Catalog description

This course examines techniques of evaluation for athletic fitness and performance with a particular emphasis on anaerobic exercise prescriptions. Emphasis is placed on muscular strength, power, speed, agility, muscular endurance, cardiovascular fitness, anaerobic conditioning, flexibility, and body composition.

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001

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Class #logan-0297Fall 2026UGRD3 credits

Days & times: No scheduled meeting time
Meeting dates: —
Location: —
Instructor: Staff

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