Exercise Testing and Prescription Lab

Catalog description

This lab provides hands-on experience in administering laboratory and field assessments for physical fitness components, including body composition, flexibility, balance, muscular fitness, and cardiorespiratory fitness. Students will gain practical skills in exercise testing protocols, as well as in the interpretation and application of test results to design individualized exercise prescriptions. Prerequisite: EXS 20100 ; EXS 20200 . Corequisite: EXS 38700 .