PED 117

Weight Training I

Lenoir Community College · UGRD · Fall 2026

2 sections1 open now
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Catalog description

This course introduces the basics of weight training. Emphasis is placed on developing muscular strength, muscular endurance, and muscle tone. Upon completion, students should be able to establish and implement a personal weight training program.

Sections

Current meeting, instructor, credit, and enrollment details

Updated 8 hours ago

TR12

14 openSeats: 16/30 seats Last recorded: Aug 7, 2026, 8:41 PM
Class #77759Fall 2026UGRD1.0 credits
14 available16 enrolled30 capacity0 waitlist
Days & times
M/W/F 12:00 PM-12:50 PM
Meeting dates
Aug 17 – Dec 14
Location
Student Center 119
Instructor
Charles C. Tilghman
Details checked 8 hours agoSeats checked 8 hours ago

TR09

FullSeats: 32/30 seats Last recorded: Aug 7, 2026, 8:41 PM
Class #78245Fall 2026UGRD1.0 credits
0 available32 enrolled30 capacity0 waitlist
Days & times
M/W/F 9:00 AM-9:50 AM
Meeting dates
Aug 17 – Dec 14
Location
Student Center 119
Instructor
William Ryan Meadows
Details checked 8 hours agoSeats checked 8 hours ago
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