PED 110
Fit and Well for Life
Lenoir Community College · UGRD · Fall 2026
5 sections5 open now
Catalog description
This course is designed to investigate and apply the basic concepts and principles of lifetime physical fitness and other health-related factors. Emphasis is placed on wellness through the study of nutrition, weight control, stress management, and consumer facts on exercise and fitness. Upon completion, students should be able to plan a personal, lifelong fitness program based on individual needs, abilities, and interests.
Sections
Current meeting, instructor, credit, and enrollment details
TRG8
30 openSeats: 0/30 seats Last recorded: Aug 7, 2026, 8:41 PMClass #77752Fall 2026UGRD2.0 credits
30 available0 enrolled30 capacity0 waitlist
- Days & times
- M/W/F 8:00 AM-8:50 AM
- Meeting dates
- Aug 17 – Dec 14
- Location
- Greene County Center 102; Greene County Center 102
- Instructor
- Charles C. Tilghman
Details checked 7 hours agoSeats checked 7 hours ago
TRG9
30 openSeats: 0/30 seats Last recorded: Aug 7, 2026, 8:41 PMClass #77753Fall 2026UGRD2.0 credits
30 available0 enrolled30 capacity0 waitlist
- Days & times
- M/W/F 9:10 AM-10:00 AM
- Meeting dates
- Aug 17 – Dec 14
- Location
- Greene County Center 102; Greene County Center 102
- Instructor
- Charles C. Tilghman
Details checked 7 hours agoSeats checked 7 hours ago
LIN
10 openSeats: 30/40 seats Last recorded: Aug 7, 2026, 8:41 PMClass #77761Fall 2026UGRD2.0 credits
10 available30 enrolled40 capacity0 waitlist
- Days & times
- M/T/W/Th/F/Sa/Su; M/T/W/Th/F/Sa/Su
- Meeting dates
- Aug 24 – Dec 14
- Location
- Administration INTERNET; Administration INTERNET
- Instructor
- Charles C. Tilghman
Details checked 7 hours agoSeats checked 7 hours ago
IN18
10 openSeats: 20/30 seats Last recorded: Aug 7, 2026, 8:41 PMClass #78043Fall 2026UGRD2.0 credits
10 available20 enrolled30 capacity0 waitlist
- Days & times
- M/T/W/Th/F/Sa/Su
- Meeting dates
- Aug 17 – Oct 12
- Location
- Administration INTERNET
- Instructor
- Charles C. Tilghman
Details checked 7 hours agoSeats checked 7 hours ago
IN28
24 openSeats: 6/30 seats Last recorded: Aug 7, 2026, 8:41 PMClass #78044Fall 2026UGRD2.0 credits
24 available6 enrolled30 capacity0 waitlist
- Days & times
- M/T/W/Th/F/Sa/Su
- Meeting dates
- Oct 19 – Dec 14
- Location
- Administration INTERNET
- Instructor
- Charles C. Tilghman
Details checked 7 hours agoSeats checked 7 hours ago
Class numbers and section codes come from the registrar.
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