Pre-Season Intercollegiate Swimming & Diving

Catalog description

This course is designed to give student-athletes participating in intercollegiate swimming and diving the opportunity to enhance fitness levels and skills prior to competition season. Course content will include technique, aerobic conditioning, race specific training, and dryland/weight training. Number of times course may be taken for credit: 4. 54 - 108 hours laboratory. ADGE: 7; Transfer: CSU, UC*. * Any or all of these PE Activity courses combined: maximum UC credit, 4 units.