PEHR 1122

Cardio Kickboxing

Lakeland Community College · UGRD · Fall 2026

1 section

Catalog description

This course introduces students to kickboxing and various lifetime aerobic activities. Students will improve cardio respiratory performance with progressive aerobic movements set to music. Students will learn information on the fitness benefits of aerobic activivities, resistance exercises and nutrition.

Sections

Current meeting, instructor, credit, and enrollment details

Updated 4 hours ago

001

Availability not recently verified

Class #lakeland-0827Fall 2026UGRD1 credits

Days & times: No scheduled meeting time
Meeting dates: —
Location: —
Instructor: Staff

Class numbers and section codes come from the registrar.

Spot missing or incorrect course data?