EXSC 1900J
Weight Training Methods
Kean University · UGRD · Fall 2026
1 section
Catalog description
This course closely examines the fundamental principles and physiology of weight training as they apply to the general physical fitness goals of students. An individualized weight training program is developed as each student considers training level, technique and personal goals. (Previously NJCU Course FES-190)
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Current meeting, instructor, credit, and enrollment details
001
Availability not recently verifiedClass #kean-EXSC1900JFall 2026UGRD3 credits
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