KHP 145

Concepts of Health and Fitness ((3 credit hours))

Kentucky Community and Technical College System · UGRD · Fall 2026

1 section

Catalog description

Current concepts of health and fitness covering such topics as the benefits of physical fitness, principles of fitness training, prevention of cardiovascular disease, and basic concepts of nutrition and weight management. Emphasis will be on the promotion of health lifestyles. Lecture: 3 credits (45 contact hours)

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Class #kctcs-1364Fall 2026UGRD

Days & times: No scheduled meeting time
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Instructor: Staff

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