Health Education Physical Fitness/Education

Catalog description

A fundamentals course dealing with personal lifestyle choices and health. Information units may include: drugs, sexuality, mental health, physical health, nutrition, environmental issues, aging, consumer education, and death. AAS: Health education elective. Topical Outline Introductory Concepts and Dimensions; Being a Responsible Health Consumer Accessing Your Health Making Smart Health Care Choices Promoting and Preserving Psychological Health Managing Stress Improving Your Sleep Connecting and