Zumba Fitness Physical Fitness/Education

Catalog description

Zumba is a dance-fitness class that incorporates Latin and international music and dance movements for a dynamic, exciting, and effective workout. Zumba integrates basic principles of aerobic, interval, and effective fitness resistance training to maximize caloric output, cardiovascular benefits, and total body toning. Through Zumba, non-dancers also can experience group aerobics without anxiety. Repeatable for Credit Yes Repeatable Times Undergrad- Repeatable 3 Times Justification for Repeatabi